3 हंगाम
22 भाग
Insanity Max:30 - Season 3 Episode 7
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
- वर्ष: 2014
- देश: United States of America
- शैली:
- स्टुडिओ: Beachbody
- कीवर्ड:
- संचालक: Shaun T
- कास्ट: Shaun T
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