
1 Musim
8 Episode
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Tahun: 2021
- Negara: United Kingdom, United States of America
- Aliran: Documentary, Animation
- Studio: Netflix
- Kata kunci: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktur:
- Pemeran: Andy Puddicombe