1 Sezono
7 Epizodo
Headspace Guide to Sleep - Season 1 Episode 5 Epizodo 5
Sleeping isn't easy. We got you.
Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.
- Jaro: 2021
- Lando: United Kingdom, United States of America
- Ĝenro: Documentary, Animation
- Studio: Netflix
- Ŝlosilvorto: sleep, psychological stress, psychology, guide, health documentary
- Direktoro:
- Rolantaro: Evelyn Lewis Prieto