1 Sezono
7 Epizodo
Headspace Guide to Sleep - Season 1 Episode 1 Epizodo 1
Sleeping isn't easy. We got you.
Getting too much sleep or too little? Shun caffeine or workouts? Explore the biggest myths about sleep, and then learn an easy wind-down technique.
- Jaro: 2021
- Lando: United Kingdom, United States of America
- Ĝenro: Documentary, Animation
- Studio: Netflix
- Ŝlosilvorto: sleep, psychological stress, psychology, guide, health documentary
- Direktoro:
- Rolantaro: Evelyn Lewis Prieto