
1 Wā
11 Episode
21 Day Fix Extreme - Season 1 Episode 2
By alternating opposing muscle groups, this no-rest upper body workout will shred your chest, back, shoulders, and arms.
- Tau: 2019
- Whenua: United States of America
- Momo:
- Studio: Beachbody
- Kupu matua: exercise, fitness, health and fitness, beachbody
- Kaiwhakahaere:
- Maka: Autumn Calabrese