Jillian Michaels: 10 Minute Body Transformation - Season 1 Episode 4

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight,...

Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans...

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and...

By popular demand! The 2nd EDITION of 10 Minute Body Transformation. Jillian created 5 fun yet insanely effective 10-minute workouts in exciting NEW...

Are you self-conscious about your abs? Do you want to annihilate belly fat and banish the "muffin top" permanently? Or maybe you want to take your...

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been...

Basic Physical Fitness Improvement Project.

Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and...

Series following 10 inactive middle school students as they train to run in the youth section of the Boston Marathon. The stars, however, are the...