1 Tempada
8 Episodio
Headspace Guide to Meditation - Season 1 Episode 1 Episodio 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- Ano: 2021
- País: United Kingdom, United States of America
- Xénero: Documentary, Animation
- Estudo: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Reparto: Andy Puddicombe