
2 Saison
26 Épisode
Namaste Yoga - Season 2 Episode 12 Épisode 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- An: 2005
- Pays: Canada
- Genre:
- Studio:
- Mot-clé: yoga, instruction, exercise and fitness
- Réalisateur:
- Jeter: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz