![Headspace Guide to Meditation](https://image.tmdb.org/t/p/w342/idWdyd1jGQiR6p9F4I1UqKbzYic.jpg)
1 মৌসম
8 পর্ব
Headspace Guide to Meditation - Season 1 Episode 8
It's time to be kind to your mind.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
- বছর: 2021
- দেশ: United Kingdom, United States of America
- জেনার: Documentary, Animation
- স্টুডিও: Netflix
- কীওয়ার্ড: meditation, lifestyle, surrealism, miniseries, anxiety
- পরিচালক:
- কাস্ট: Andy Puddicombe