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Headspace Guide to Meditation - Season 1 Episode 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- বছর: 2021
- দেশ: United Kingdom, United States of America
- জেনার: Documentary, Animation
- স্টুডিও: Netflix
- কীওয়ার্ড: meditation, lifestyle, surrealism, miniseries, anxiety
- পরিচালক:
- কাস্ট: Andy Puddicombe